NASM Cardiorespiratory Training for Fitness Goals

home *** CD-ROM | disk | FTP | other *** search

/ NASM Cardiorespiratory Training for Fitness Goals / NASM Cardiorespiratory Training for Fitness Goals.iso / Solutions / Thumbs.db

download all originals or converted (max 1 GB)

Jump To: Image (1) | Video (37)

Images (1)
{A42CD7B6-E9B9-4D02-B7A6-288B71AD28BA}

Videos (37)

`Info`	`Video`		`Info`	`Video`
Ball Back Extension.mpg MPEG-1 `0.04s` `3.7 KB` `2004-11-12`			Ball Bridge w Abduction.mpg MPEG-1 `0.04s` `4.1 KB` `2004-11-12`
Ball Bridge w Adduction.mpg MPEG-1 `0.04s` `4.0 KB` `2004-11-12`			Ball Bridge.mpg MPEG-1 `0.04s` `4.0 KB` `2004-11-17`
Ball Cobra.mpg MPEG-1 `0.04s` `3.6 KB` `2004-11-12`			Ball Combo 1.mpg MPEG-1 `0.04s` `4.0 KB` `2004-11-12`
Ball Crunch.mpg MPEG-1 `0.04s` `4.1 KB` `2004-11-12`			Ball Squat w Abduction.mpg MPEG-1 `0.04s` `3.9 KB` `2004-11-12`
Ball Squat w Adduction.mpg MPEG-1 `0.04s` `3.8 KB` `2004-11-12`			Ball Squat.mpg MPEG-1 `0.04s` `4.0 KB` `2004-11-12`
Floor Bridge.mpg MPEG-1 `0.04s` `4.0 KB` `2004-11-12`			Floor Cobra.mpg MPEG-1 `0.04s` `3.9 KB` `2004-11-12`
Floor Crunch.mpg MPEG-1 `0.04s` `4.1 KB` `2004-11-12`			SL Balance Reach.mpg MPEG-1 `0.04s` `3.1 KB` `2004-11-12`
SL Balance.mpg MPEG-1 `0.04s` `3.8 KB` `2004-11-12`			SL Calve Raise.mpg MPEG-1 `0.04s` `3.9 KB` `2004-11-12`
SL Squat.mpg MPEG-1 `0.04s` `3.9 KB` `2004-11-17`			SLRDL.mpg MPEG-1 `0.04s` `3.2 KB` `2004-11-12`
SLSTD.mpg MPEG-1 `0.04s` `3.2 KB` `2004-11-12`			SMR Calves.mpg MPEG-1 `0.04s` `4.1 KB` `2004-11-12`
SMR Lats.mpg MPEG-1 `0.04s` `3.8 KB` `2004-11-12`			SMR Peroneals.mpg MPEG-1 `0.04s` `3.8 KB` `2004-11-12`
SMR Piriformis.mpg MPEG-1 `0.04s` `4.1 KB` `2004-11-12`			SMR Quads.mpg MPEG-1 `0.04s` `3.8 KB` `2004-11-12`
SMR TFL.mpg MPEG-1 `0.04s` `3.9 KB` `2004-11-12`			Standing Scaption.mpg MPEG-1 `0.04s` `4.1 KB` `2004-11-12`
Static Add Magnus.mpg MPEG-1 `0.04s` `3.3 KB` `2004-11-12`			Static Gastroc.mpg MPEG-1 `0.04s` `3.9 KB` `2004-11-12`
Static Kneeling Hip Flexor.mpg MPEG-1 `0.04s` `4.1 KB` `2004-11-12`			Static Lat Stretch.mpg MPEG-1 `0.04s` `3.8 KB` `2004-11-12`
Static Levator Scapulae.mpg MPEG-1 `0.04s` `4.0 KB` `2004-11-12`			Static Pecs.mpg MPEG-1 `0.04s` `4.1 KB` `2004-11-12`
Static SB Adductors.mpg MPEG-1 `0.04s` `3.9 KB` `2004-11-12`			Static Standing Hip Flexor.mpg MPEG-1 `0.04s` `3.9 KB` `2004-11-12`
Static Straight Leg Hamstrings.mpg MPEG-1 `0.04s` `4.0 KB` `2004-11-12`			Step Up to Balance.mpg MPEG-1 `0.04s` `3.5 KB` `2004-11-12`
Tube Walking.mpg MPEG-1 `0.04s` `3.6 KB` `2004-11-12`